I think that when it produces a slab of choc.caramel.slice, a peak in happiness and some time to think over a dilemma that's been tugging at your brain for days, it's All Good.
I am a Melbourne based Coach. [But not a scary one: I don't wear shiny suits, I don't have Big Hair and I'll never tell you to Seize Your Destiny].
I'm big on happiness and wellbeing. Drawing heavily on Positive Psychology, I help Thinking Women Design Great Lives.